Stage (4)

I hope you're all having a good start to the new year, I know it's only been a week but I've started excersising and reading more, also making sure I actually eat properly. Last year I delt a lot with my binge eating, and now I'm happy I don't so it as much as before (not nearly as much like maybe one or twice a month I'll go off the deep end) I guess it's a bit random I started talking about that but I wanted you to know I'm doing well. I realize last year I wasn't at my best mentally nor physically. And it was draining trying to make ends meet each month, and I had so much on my mind! But as my father used to say when he was alive. "Everything can change for the better." And I hope I will be able to achieve that this year. I want to change. I want to improve. And I hope you all will come on this jorney with me! I will do my best to interact with you all more this year! Since I used to do it a lot before and now so much now. So in the comments tell me what's your new year goal's?