How to Live to be 200

How to Live to be 200

Twenty years ago I knew a man called Jiggins, who had the Health Habit.

He used to take a cold plunge every morning. He said it opened his pores. After it he took a hot sponge. He said it closed the pores. He got so that he could open and shut his pores at will.

Jiggins used to stand and breathe at an open window for half an hour before dressing. He said it expanded his lungs. He might, of course, have had it done in a shoe-store with a boot stretcher, but after all it cost him nothing this way, and what is half an hour?

After he had got his undershirt on, Jiggins used to hitch himself up like a dog in harness and do Sandow exercises. He did them forwards, backwards, and hind-side up.

He could have got a job as a dog anywhere. He spent all his time at this kind of thing……